Let's unfold your story
Creases and wrinkles are a part of life design.
That is why we wanted to ensure you are receiving committed, culturally sensitive, empathetic and authentic help.
We are advocates and partners on your journey who will wholeheartedly be in your corner and cheer you on.
Our Services
Psychotherapy
We tried to answer some of the questions about the modalities we use and what to expect in the process. We would be happy to support you in finding an optimal approach while navigating the options.
Expat Counselling
Living abroad and/or returning to our home country can challenge our coping skills, bring distress, and test our grit. Not to mention shared cultural identities and processes that stem from that. Happy to support you in this transition.
Employee Wellbeing
As awareness linked with wellbeing at work has increased lately and more workers postulate the importance of mental health, there is a growing need to respond adequately to current trends.
We're here for you!
Our mission was to create a safe space while you navigate sensitive transitions. We are looking forward to the opportunity to support you along the way.
We understand that change, as with any other challenge, comes with a great deal of both excitement and emotional strain.
Healthy expatriation and repatriation are layered and include various life roles and skill sets. They are also a team effort.
We will bring extensive expertise, cultural sensitivity, authenticity and genuine care in our work together and support you in
- Needs and values exploration and assessment
- Resources and capacity building
- Navigating the transitions, and
- Thriving in your expat adventure
If you are interested in our areas of expertise and ways we can support you, you can find more information here.
Read our latest Blog posts
Different Faces of Worry - Handling Generalized Anxiety
As generalized anxiety is the mean big brother of worry, it could be useful to reflect on this complex relationship to make sense of it and then explore and employ useful strategies to manage it.
by: Ivana Mrgan, 2024-11-02
How Can I Benefit from Schema Therapy?
The goal of Schema therapy is to increase awareness and to help you acknowledge and manage rigid patterns and survival modes that no longer serve you in a safe and supportive environment.
by: Ivana Mrgan, 2024-08-11
Anxiety As a Badge of Honor? We Need To Do Better And Here Is How
Frantic efforts, high standards, and self-criticality driven by anxiety are sometimes regarded as high-functioning. More frequently than not, it is a debilitating coping response.
by: Ivana Mrgan, 2024-07-14